---
title: 问21：尊者，“观照(noting)”一词是什么意思？
description: "Q21: Venerable Sir, what does it mean by the word, “noting”?"
---

Q21: Venerable Sir, what does it mean by the word, “noting”?

问21：尊者，“观照(noting)”一词是什么意思？

The word, “noting” means to pay attention to a meditative object with the purpose to be aware of phenomena that are really happening from moment to moment.

“观照(noting)”一词的意思是：为了觉知刹那刹那正在真实发生的现象将注意力用在禅修目标上。