--- title: 问16:尊者,禅修者如何才能体验到水元素? description: "Q16: Venerable Sir, how does a yogi experience apo-dhātu, the water element?" --- Q16: Venerable Sir, how does a yogi experience apo-dhātu, the water element? 问16:尊者,禅修者如何才能体验到水元素? (Actually, the water element is untouchable, but) a yogi can experience it as “liquidity orwetness” being connected withother elements.So when one feels tears,phlegm, salivaand sweat flowing down,the apo-dhātu,water elementcan be experiencedas “liquidityorwetness”in any part of the body. (实际水元素是不能通过身触感知的,但是)禅修者能以关联其它元素的“液体或湿性”体验到它,当你觉知泪、痰、唾液和汗水流下,你能在身体任何部位以“液体或湿性”体验到水元素。