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title: No Ajahn Chah《072》
description: "《072》当初，只有几年修行经验的我，根本无法信任自己。可是，随着经验的累积，我学会信任自己的心。一旦有了这种深切的了解，不论任何事发生，都能顺其自然。于是，一切事物到最后，不过只是生、灭罢了。你将达到一个心知道该怎么做的境界。"
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《072》当初，只有几年修行经验的我，根本无法信任自己。可是，随着经验的累积，我学会信任自己的心。一旦有了这种深切的了解，不论任何事发生，都能顺其自然。于是，一切事物到最后，不过只是生、灭罢了。你将达到一个心知道该怎么做的境界。

When I had been practicing for only a few years, I still could not trust myself. But after I had experienced much, I learned to trust my own heart. When you have this deep understanding, whatever happens, you can let it happen, and everything will just rise and pass away. You will reach a point where the heart tells itself what to do.