---
title: 問21：尊者，「觀照(noting)」一詞是什麼意思？
description: "Q21: Venerable Sir, what does it mean by the word, 「noting」?"
---

Q21: Venerable Sir, what does it mean by the word, 「noting」?

問21：尊者，「觀照(noting)」一詞是什麼意思？

The word, 「noting」 means to pay attention to a meditative object with the purpose to be aware of phenomena that are really happening from moment to moment.

「觀照(noting)」一詞的意思是：為了覺知剎那剎那正在真實發生的現象將注意力用在禪修目標上。