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title: No Ajahn Chah《194》
description: "《194》我不知道該向誰說。我們說到必須提升和舍棄的事物，但是，事實上沒有東西可以提升，沒有東西可以舍棄啊！"
---

《194》我不知道該向誰說。我們說到必須提升和舍棄的事物，但是，事實上沒有東西可以提升，沒有東西可以舍棄啊！

I don』t know how to talk about it. We talk about things to be developed and things to give up, but there』s really nothing to develop, nothing to give up.

我曾說過的一切到現在，不過是文字罷了。當人們來見我時，我必須說些話，但是，這些最好不要說的太多。你們最好開始修行，不要遲疑。我就像一位邀請你到某地方去的好友。不要躊躇，只要繼續前進，你是不會後悔的。

All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much. Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won』t regret it.