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title: No Ajahn Chah《177》
description: "《177》有一天，阿姜 查走到一枝躺在路中的粗重樹枝前，他想把它移開，于是便叫他的弟子去抬一端，他抬另一端。當他們抬起來要扔出去時，他看著弟子說：「重嗎？」當他們把它扔進森林里之後，他再次問：「現在，還重嗎？」阿姜 查就是如此地教導他的弟子"
---

《177》有一天，阿姜 查走到一枝躺在路中的粗重樹枝前，他想把它移開，于是便叫他的弟子去抬一端，他抬另一端。當他們抬起來要扔出去時，他看著弟子說：「重嗎？」當他們把它扔進森林里之後，他再次問：「現在，還重嗎？」阿姜 查就是如此地教導他的弟子在他們所說的一切或所做的一切中看見「法」。如此一來，他證實了「放下」的利益。

One day Ajahn Chah came upon a large, heavy branch that was lying in his path and which he wanted to move out of the way. He motioned to a disciple to get hold of one end while he lifted the other. Then when they held it ready to throw, he looked up and asked, "Is it heavy?" And after they had flung it into the forest, he asked again, "Now, is it heavy?" It was like this that Ajahn Chah taught his disciples to see Dhamma in everything they said or did. In this case, he demonstrated the benefit of "letting go".