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title: No Ajahn Chah《085》
description: "《085》有一次，有人問阿姜 查關于他教導禪坐的方法：「您是否用每日面談方法，來審視一個人的心境？」阿姜 查回答說：「在這里，我教導弟子們去審視自己的心境，去和他們自己面談。也許一位比丘今天生氣了，或許他心中有些欲望，我不知道，可是，他自己"
---

《085》有一次，有人問阿姜 查關于他教導禪坐的方法：「您是否用每日面談方法，來審視一個人的心境？」阿姜 查回答說：「在這里，我教導弟子們去審視自己的心境，去和他們自己面談。也許一位比丘今天生氣了，或許他心中有些欲望，我不知道，可是，他自己應該知道，他不須跑來問我，對不對？」

Someone once asked Ajahn Chah about the way he taught meditation: "Do you use the method of daily interviewing to examine the mind-state of a person?" Ajahn Chah responded by saying, "Here I teach disciples to examine their own mind-states, to interview themselves. Maybe a monk is angry today, or maybe he has some desire in his mind. I don』t know it but he should. He doesn』t have to come and ask me about it, does he?