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title: No Ajahn Chah《072》
description: "《072》當初，只有幾年修行經驗的我，根本無法信任自己。可是，隨著經驗的累積，我學會信任自己的心。一旦有了這種深切的了解，不論任何事發生，都能順其自然。于是，一切事物到最後，不過只是生、滅罷了。你將達到一個心知道該怎麼做的境界。"
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《072》當初，只有幾年修行經驗的我，根本無法信任自己。可是，隨著經驗的累積，我學會信任自己的心。一旦有了這種深切的了解，不論任何事發生，都能順其自然。于是，一切事物到最後，不過只是生、滅罷了。你將達到一個心知道該怎麼做的境界。

When I had been practicing for only a few years, I still could not trust myself. But after I had experienced much, I learned to trust my own heart. When you have this deep understanding, whatever happens, you can let it happen, and everything will just rise and pass away. You will reach a point where the heart tells itself what to do.