--- title: The Craft of the Heart - Contents description: "Teachings of Ajaan Lee Dhammadharo" --- The Craft of the Heart -------------------------------------------------------------------------------- Teachings of Ajaan Lee Dhammadharo by Ajaan Lee Dhammadharo (Phra Suddhidhammaransi Gambhiramedhacariya) Translated from the Thai by Thanissaro Bhikkhu For free distribution only, as a gift of Dhamma -------------------------------------------------------------------------------- Contents Foreword Introduction Part I: Mastering Virtue Precepts for Laypeople The Service for the Lunar Sabbath Virtue: Questions & Answers Concentration: Questions & Answers Part II: The Craft of the Heart How to Practice Concentration On Taking Refuge in the Triple Gem On the Four Immeasurable Sublime Attitudes On Radiating the Sublime Attitudes On The Rewards of the Four Immeasurables On Practicing Concentration On the Four Postures The Five Hindrances The Six Propensities The Two Themes of Meditation Methods For Attaining Tranquillity Mental Phenomena as a Theme of Meditation On The Levels of the Mind Two Levels of Concentration On The Meditation Syllable The Five Forms of Rapture Two Kinds of Vision Jhana The Three Skills The Eight Skills The Four Forms of Acumen Exercises for Insight Meditation The Seven Stages of Purification The Nine Stages of Liberating Insight Turning The Mundane Path into the Transcendent Path The Path to Once-returning The Path to Nonreturning The Path to Arahantship Sangaha-Ditthi Glossary