---
title: 哪一種禪坐是最好的? What Is The Best Kind Of Meditation?
description: "Achaan Chah is surrounded by visitors most of the day-students, farmers, politicians, generals, pilgrims, devotees. They"
---

What Is The Best Kind Of Meditation?

　　哪一種禪坐是最好的?

Achaan Chah is surrounded by visitors most of the day-students, farmers, politicians, generals, pilgrims, devotees. They ask for blessings, seek advice, question him, praise him, challenge him, blame him, and bring him a thousand problems to solve. He teaches this constant stream of people without rest. One day he was heard to remark how he had learned as much Dharma from receiving them as from any other practice.

　　阿姜 查一天中大部份的時間都被訪客圍繞著──學生、農夫、政冶家、軍人、朝聖者、信徒等等。他們請他祝福他們、徵求他的建議、質問他、讚美他、問難他、毀辱他，也帶來數以千計的問題請他解決。他毫不歇息地教導這些川流不息的群眾。有一天，有人聽到他說，他從接見這些訪客中所學到的「法」和從其他修行上所得的一樣多。