No Ajahn Chah《016》

《016》你说你太忙没时间禪坐，那你有时间呼吸吗？禪坐就是你的呼吸，为什麼你有时间呼吸而没时间禪坐呢？呼吸对人们的生命而言，是非常重要的。如果你视法的修习对你的生命而言，非常重要的话，那麼，你就会觉得呼吸和修习法是同等重要的。

You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to people’s lives. If you see that Dhamma practice is vital to your life, they you will feel that breathing and practicing the Dhamma are equally important.