XV. 如何圓滿七覺支 How the Enlightenment Factors are Fulfilled

XV. How the Enlightenment Factors are Fulfilled

XV. 如何圓滿七覺支

I shall now show how a person who fulfils mindfulness of breathing also fulfils the seven factors of enlightenment (bojjhaṅga).

現在說明禪修者如何圓滿四念處同樣也圓滿七覺支(bojjhaṅga)。

Since the work of mindfulness of breathing consists of making mindfulness (sati) firmer and stronger every day, it amounts to practising the enlightenment factor of mindfulness (sati-sambojjhaṅga). Says the sutta: 「When, to a yogī practising mindfulness of breathing, mindfulness becomes firm, and there is no moment when he is without mindfulness, then the enlightenment factor of mindfulness is accomplished.」

既然安那般那念的修習包含了讓正念(sati)日益穩固和強大，這等于修習念覺支(sati-sambojjhaṅga)。經文說道，「當禪修者修習安那般那念，正念變得穩固，到達沒有失念的時刻，那時就圓滿了念覺支。」

The progress the person practising mindfulness of breathing makes in developing wisdom, and in discerning the various phenomena associated with that practice, is the enlightenment factor of investigation of phenomena (dhammavicaya-sambojjhaṅga).

禪修者修習安那般那念，培育觀智，辨別修習中涉及的各種(名色)法，這就是圓滿擇法覺支(dhammavicaya-sambojjhaṅga)。

The progress of energy in the work of mindfulness of breathing is the development of the enlightenment factor of energy (viriya-sambojjhaṅga).

精勤于安那般那念的修習，就是圓滿精進覺支(viriya-sambojjhaṅga)。

When the stage of 「experiencing rapture」 (pītipaṭisaṃvedī) is reached, the progressive development of rapture is the development of the enlightenment factor of rapture (pīti-sambojjhaṅga).

到達「覺知喜」(pītipaṭisaṃvedī)的階段後，對喜的不斷培育就是圓滿喜覺支(pīti-sambojjhaṅga)。

When rapture is attained in the work of mindfulness of breathing, the disturbing states of indolence and torpor become allayed and calmed; the progressive development of this calming down is the development of the enlightenment factor of calmness (passaddhi-sambojjhaṅga).

修習安那般那念獲得喜後，散亂和遲鈍等煩擾的狀態得到減輕和平靜；這種平靜的不斷培育就是圓滿輕安覺支(passaddhi-sambojjhaṅga)。

When calmness develops, concentration (samādhi) develops: this is the enlightenment factor of concentration (samādhi-sambojjhaṅga).

培育出輕安後，定(samādhi)就培育出來；這就是圓滿定覺支(samādhi-sambojjhaṅga)。

When concentration develops, there is no longer any occasion for anxiety and concern arising out of an inattentive mind, and thus the enlightenment factor of equanimity is developed (upekkhā-sambojjhaṅga).

培育出定後，就不再有任何機會讓憂慮、擔憂從失念的心生起，因此是圓滿舍覺支(upekkhā-sambojjhaṅga)。

The sutta shows in detail how the seven factors of enlightenment become accomplished by accomplishing each of the four foundations of mindfulness.

經文詳細說明了如何通過圓滿四念處來圓滿七覺支。