XII. 第三組四法 The Third Tetrad
XII. The Third Tetrad
XII. 第三組四法
I shall now show the third tetrad of the sutta, which gives the practice when entering jhāna or full absorption.
現在說明經文中第三組四法，它給出了進入禪那或安止定時的修習。
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Cittapaṭisaṃvedī assasissāmīti sikkhati, cittapaṭisaṃvedī passasissāmīti sikkhati.
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Abhippamodayaṃ cittaṃ assasissāmīti sikkhati, abhippamodayaṃ cittaṃ passasissāmīti sikkhati.
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Samādahaṃ cittaṃ assasissāmīti sikkhati, samādahaṃ cittaṃ passasissāmīti sikkhati.
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Vimocayaṃ cittaṃ assasissāmīti sikkhati, vimocayaṃ cittaṃ passasissāmīti sikkhati.
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「Experiencing the mind (consciousness), I will exhale and inhale,」 thus he trains himself.
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「Making the mind extremely delighted, I will exhale and inhale,」 thus he trains himself.
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「Making the mind extremely concentrated, I will exhale and inhale,」 thus he trains himself.
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「Freeing the mind (from the defilements, hindrances, etc.), I will exhale and inhale,」 thus he trains himself.
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「學覺知心我將出息，」「學覺知心我將入息。」
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「學令心勝喜我將出息，」「學令心勝喜我將入息。」
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「學令心定我將出息，」「學令心定我將入息。」
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「學令心解脫我將出息，」「學令心解脫我將入息。」
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「Perceiving the mind」 (citta-paṭisaṃvedī) means entering the four jhānas repeatedly in order to make the perception of the mind extremely clear.
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「覺知心」(citta-paṭisaṃvedī)的意思是，反復進入四種禪那，使得心的覺知非常地清晰。
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「Making the mind extremely delighted」 (abhippamodayaṃ cittaṃ) means that when the perception of the mind is extremely clear, one makes the mind extremely delighted by repeatedly entering the first and second jhānas (which are associated with rapture, pīti).
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「令心勝喜」 (abhippamodayaṃ cittaṃ)的意思是，心的覺知非常清晰後，通過反復進入初禪和第二禪(此兩禪都有喜禪支)讓心非常喜悅。
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「Making the mind extremely concentrated」 (samādahaṃ cittaṃ) means that when the mind is extremely delighted, one makes the mind extremely concentrated by entering the third and fourth jhānas.
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「令心定」(samādahaṃ cittaṃ)的意思是，心非常歡喜後，通過進入第三禪和第四禪讓心非常安定。
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「Freeing the mind」 (vimocayaṃ cittaṃ) means freeing the mind of obstacles by repeatedly entering the four jhānas.
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「令人解脫」(vimocayaṃ cittaṃ)的意思是，通過反復進入四種禪那來解脫心的障礙(注，五蓋等)。
The Commentary associates this tetrad too with jhānic absorption, though it contains practices associated with the access to jhāna as well.
義注也是把此組四法和證入安止定聯系在一起(注1)，然而它也包含了和近行定有關的練習。(譯注1：見《清淨道論》P288。)
This ends the third tetrad.
第三組四法，到此結束。