問9：尊者，不標記禪修目標，如起、伏、站、坐、做、躺，有什麼不利因素嗎？

Q9: Venerable Sir, is there any disadvantage by not labeling a meditation object, like rising, falling, sitting, standing, doing, lying and so on?

問9：尊者，不標記禪修目標，如起、伏、站、坐、做、躺，有什麼不利因素嗎？

Yes, of course, there are some disadvantages in not labeling a meditation object: inaccurate concurrence of mind and meditative object, superficial awareness, energy reduction,andsoon.

當然是這樣，不標記禪修目標有一些不利因素如：觀照的心和觀照目標不能精確地同時生起，只是表淺的覺知，精進力減退，等等。