No Ajahn Chah《145》

《145》修行有兩種層次：第一個層次是以戒德、戒律的增長構成基礎，目地是為了將快樂、和諧帶入人們中。第二個層次是以解脫為唯一目標的法的修習。這種解脫是智慧與慈悲的根源，也是佛陀教法的真實動機。明了這兩層次才是真正的修行基礎。

There are two levels of practice. The first level forms the foundation, which is the development of virtue, the precepts, in order to bring happiness and harmony among people. The second level is the practice of Dhamma with the sole goal of liberating the heart. This liberation is the source of wisdom and compassion and is the true reason for the Buddha』s teaching. Understanding these two levels is the basis of true practice.