No Ajahn Chah《097》

《097》一旦你了解無我時，那麼，生命的重擔便消失了。你會和世界和平共處。當我們看透自我時，就不會再去執著快樂，而且能真正地快樂。學習以不掙扎來放下、單純地放下，還原你的本然——沒有握持、沒有執著，坦然自在。

Once you understand non-self, then the burden of life is gone. You』ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.