No Ajahn Chah《065》

《065》不要去執著禪坐中的幻相和光芒——別隨它們一齊起落。光芒有什麼了不起？我的手電筒就有了。它無法免除我們的苦啊！

Don』t be attached to visions or lights in meditation, don』t rise or all with them. What』s so great about brightness? My flashlight has it. It can』t help us rid ourselves of our suffering.