No Ajahn Chah《046》

《046》如果你明白，一切事物都是無常時，你的思想就會逐漸地釋懷，你就不需想得太多了。不論任何念頭何時生起，你只需說：「噢，又來了一個！」如此而已！

If you know that all things are impermanent, all your thinking will gradually unwind and you won』t need to think too much. Whenever anything arises, all you need to say is “Oh, another one!” Just that!