No Ajahn Chah《042》

《042》有些人和自己的煩惱挑戰，而且也征服了它們，這就叫作「向內挑戰」。那些向外征戰的人，手持槍彈射殺他人，征服了別人後，又被人征服；征服他人是世間法。在「法」的修習里，我們不須去征服他人，相反地，卻要去征服我們自己的心，耐心地對治我們所有的情緒。

There are those who do battle with their defilements and conquer them. This is called fighting inwardly. Those who fight outwardly take hold of bombs and guns to throw and to shoot. They conquer and are conquered. Conquering others is the way of the world. In the practice of Dhamma we don』t have to fight others, but instead conquer your own minds, patiently resisting all our moods.