No Ajahn Chah《031》

《031》佛陀教導我們，在我們的修行中，無論是什麼東西使心憂慮不安，就趕它回家。是煩惱在憂慮，而不是心！我們不知道我們的心和煩惱到底是什麼。只要是我們所不悅的，我們就不想和它有任何瓜葛。我們的生活方式並不難，難是難在于不滿足，不妥協。我們的煩惱才是真正的障礙。

The Buddha taught us that whatever makes the mind distressed in our practice hits home. Defilements are distressed. It』s not that the mind is distressed! We don』t know what our minds and defilements are. Whatever we aren』t satisfied with, we just don』t want anything to do with it. Our way of life is not difficult. What』s difficult is not being satisfied, not agreeing with it. Our defilements are the difficulty.