No Ajahn Chah《009》

《009》假使你害怕生病，假使你害怕死亡，那麼，你就應該去思維它們(病、死)是從何而來的。它們是從何處來的呢？它們是從「生」而來的。因此，當有人死的時候，不要傷心，那只是自然的過程罷了，他這輩子的苦已結束了。如果你要傷心的話，就在人們出生時傷心：「噢，不，他們又再次來了，他們將再次地受苦和死亡！」

If you』re afraid of illness, if you are afraid of death, they you should contemplate where they come from. Where do they come from? They arise from birth. So, don』t be sad when someone dies - it』s just nature, and his suffering in this life is over. If you want to be sad, be sad when people are born: “Oh, no, they』ve come again. They』re going to suffer and die again!”