信 Letter
〖信〗
只要知道你的心的狀況,別因它們而感到高興或悲傷,不要執著!如果痛苦,看見它、知道它、空掉它。猶如一封信——在你可以詳盡內容之前,必須先拆開它。
Letter
Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer, see it, know it, and be empty. It’s like a letter - you have to open it before you can know what’s in it.